While most people do not like to cry, tears have some necessary and needed functions. True, they are necessary in helping with the grieving process, but they are even more than that. They are absolutely vital in providing the necessary lubrication for your eyes, which is essential in giving them the moisture and protection that they need to be comfortable and healthy. Simply put, the primary function of one’s tears is to coat the clear covering of the eyes, the comea.
There are three layers to tears. These consist of the aqueous layer, which provides the minerals and vitamins to the comea; the mucus layer that enables the moisture to remain attached to the eye itself; and the oily layer that keeps too many tears from evaporating. These are just a few things that are beneficial for people to know who are in the market for contact lenses in Cape Cod, MA.
Additional information that is helpful to know is that your eyes will look bloodshot, itch, feel gritty and even feel more watery than usual when your tear supply begins to dry up. Over time, this can develop into what is known as dry eye syndrome, which can end up resulting in scarring, vision loss or infection without proper treatment. Some of the more common external causes of dry eye syndrome are overexposure to TV screens, computer screens or contacts that need to be replaced. Additional causes include aging and allergies.
While eye drops are a common treatment of dry eye syndrome, eating more vegetables and getting more rest can also benefit. Here are a few other alternative options:
- Try and increase the moisture in the air and run a humidifier in your home and also get rid of any fans that could be increasing dryness in your eyes while you are sleeping.
- For quick relief, put a washcloth over your eyes for about 1-2 minutes.
- Try and increase the moisture in the air and run a humidifier in your home and also get rid of any fans that could be increasing dryness in your eyes while you are sleeping.
- For quick relief, put a washcloth over your eyes for about 1-2 minutes.
- Try and incorporate more omega-3 fatty acid supplements or fish into your diet, because the oils should assist in keeping more moisture in your eyes.
- Consult with your eye doctor about possibly implementing punctual plugs. These are very small, biocompatible devices that are placed into the tear ducts to help block drainage and increase the eye’s surface moisture and tear film.
- Shopping around for contact lenses in Cape Cod, MA also might not be a bad idea to help combat dry eye syndrome.
Typically speaking, those who suffer from dry eye syndrome often say that it is at night when they face their greatest difficulties combating dry eyes. That is likely because it is at night when eyes become the most sensitive to cornmeal erosion and extreme drying. Applying a lubricant is often a good remedy to take when dealing with dry eyes at night, and, generally speaking, the thicker the better for nighttime aid.
The above are just a few things to consider when dealing with dry eyes. It is always recommended that one regularly sees a physician to have his or her eyes checked.