Although it can be difficult to pinpoint the exact cause of your allergies—thanks to the abundance of allergens our eyes, nose and bodies are exposed to everyday—you should be aware of your triggers so you can avoid them. Is it tree and grass pollen, dust, mold, pet dander or something else that upsets your sinuses? Unfortunately, these are the same triggers that are also responsible for leaving you with hours of red, burning, itchy and watery eyes, or even the appearance of eye mucus secretions. Not only are these symptoms annoying, but they can also cause serious eye irritation, swelling and pain.
Eye allergies are not uncommon, and they can throw a wrench in your workday and daily activities. To stay productive during an allergy episode, here’s some more information about eye care in Cape Cod, MA—four ways to deal with seasonal eye allergies.
Take an antihistamine
It must be a relief to know that you’ve got a variety of antihistamine options available. The most popular choice for staving off common allergy symptoms is an oral antihistamine, preferably a pill that works fast and lasts for 24 hours. A nasal spray is another good, fast-working option. Since your sinuses are connected, a nasal spray can also provide relief to irritated eyes. Depending on the severity of your allergy symptoms, you may consider speaking to your eye doctor or primary care physician about getting started on allergy shots.
Use eye drops
Many people use standard eye drops to soothe dry eyes after exposure to elements like wind, cold and heat. But if you suffer from horrible eye allergies, a simple eye drop solution will likely not suffice. For this reason, you should talk to your doctor about getting a prescription for medical grade eye drops to cater to your specific triggers and symptoms. You can also visit your local pharmacy to pick up over-the-counter topical antihistamine drops. Ask the pharmacist on duty which brand will work best for your particular eye allergies.
Reducing your exposure to allergens means making a change to your environment. Download a phone app to track the day’s pollen count so you know whether to keep the doors and windows shut and use the heat or air conditioning system instead. We know that staying inside all day while your allergies subside is not possible for everyone. If this is the case, have your antihistamine eye drops and medicine on hand, and make your trips outside as brief as possible.
Create an allergy free environment
First, make sure to dust and vacuum your home often—especially if you have furry pets or energy-filled children running around. Vacuuming carpets, hardwood floors and upholstered furniture can suck up a lot of allergens, including pet dander, dust mites, pollen and mold spores. Also, wear sunglasses outside and dim the lights if your eye allergies have been triggered.
Luckily for you, the professional team at Bayview Optometrics is more than qualified to provide outstanding eye care in Cape Cod, MA for you and your family. Call to schedule an eye exam today!