We all know the importance of proper eye care in Cape Cod, MA, but not everyone makes getting their vision checked a priority, let alone takes measures to prevent damage to their eyes. Eyes are complex organs that must be treated with the utmost care if they are going to remain healthy for your entire life, which is why it’s crucial that you protect them from harm all year round—not only from the hot sun in summer, but in winter, too.
From wind and rain to sunlight and allergens, you should be aware of eye dangers, as well as good ways to protect your eyes during the cold and windy winter months.
While wearing sunglasses is typically associated with warm and sunny summertime days, truth is, your eyes can use sunglass protection even when the sky is thick with gray clouds. Harmful ultraviolet rays will break through dark clouds, causing blinding light and heat that can burn unprotected eyes. UV rays are also good at bouncing off of snow to reflect back into your eyes—especially on sunny snow days—so make sure you bring sunglasses or sun-blocking goggles with you to the slopes. In short, get those sunglasses out of storage and wear them outdoors this winter!
Use eye drops
Like using eye drops to relive red, itchy eyes brought on by springtime allergies, you may need drops to soothe irritated dry eyes triggered by the cold winter weather. If you live in a dryer climate or a place that experiences frigid, yet still air, then don’t expect much moisture in the air. It’s because of this that your eyes are itchy and irritated. Instead of rubbing dry eyes to get relief, use moisture-replenishing eye drops.
Schedule an eye exam
Depending on your age, risk factors and current eye condition, it’s recommended that you have a comprehensive eye exam performed every one to two years. Children should receive regular eye care in Cape Cod, MA throughout their school years to ensure they are free of vision problems that may hinder their ability to learn. And since eyesight tends to decline with age, adults across all age ranges are encouraged to see their eye doctor regularly.
Shield your eyes from the wind
Cold wind whipping at your eyes is most unpleasant and can cause harm to delicate eye tissue, even strain visual nerves that lead to headaches and eye pain. Another problem with cold winter winds is that they kick up all sorts of small debris—like dust, dirt, rock fragments, animal fur, bugs and other tiny particles. Though small, such airborne debris could scratch your corneas or become lodged in your eyes. To block your eyes from the wind’s damaging effects, use protective eyewear or use your hand as a shield whenever possible.
Maintaining good eye health doesn’t stop at a certain age. In fact, everyone from infants to senior citizens will benefit greatly from receiving regular eye care in Cape Cod, MA. Don’t hesitate to contact our team of eye care professionals at Bayview Optometrics to schedule an eye exam or consultation!