Dry air, ice, snow and heating systems—all associated with winter—can all wreak havoc with our eyesight. You may feel like all you can do is keep doing everything as normal, waiting for spring to come. But the reality is that you can take some simple steps to improve your eye health during the winter. This is a smart idea to stay comfortable, avoid infections and keep your eyesight functioning at its highest level.
Keeping up with regular eye care can also help you in the winter and all year round, and you’ll want to choose from the many qualified optometrists in Cape Cod, MA. That’s where Bayview Optometrics comes in. We’d love to be your source for every aspect of eye care. Let’s take a look at what our experts recommend for keeping your eyes healthy this winter:
- Moisture: The air is going to get colder and drier, and when combined with heating systems using forced heat, this is going to mean your eyes will dry out as well. There are a number of ways you can combat this and keep your eyes moist. Using moisturizing eye drops every day is a good start. A licensed and qualified optometrist can help you find exactly the right kind for your needs. Maintaining a humidifier in your home may also be useful to make the air more moist, especially when you’re sleeping. Houseplants can also have the unexpected benefit of raising the air’s moisture content.
- Use sunglasses: It’s a well-known fact that UV exposure is bad for your eyes. The leading source of this is the sun’s rays, and it can put you at risk for cataracts. That’s why eye care professionals strongly recommend wearing sunglasses even when it isn’t hot outside. The light may be even more powerful during the winter due to reflection off snow and ice.
- Choose glasses more: While wearing contact lenses isn’t typically a problem, you may want to pick up your glasses more frequently during the winter. This is because glasses are better at protecting your eyes from the frigid winter winds. They’re also superior for retaining moisture, which means your eyes will be more comfortable and less likely to dry out.
Your eye health is important, which is why you need the best in optometrists in Cape Cod, MA. When you visit Bayview Optometrics, that’s exactly what you’ll find: a welcoming office with professional assistance in eye care and eyeglass retail. Whether you’re looking for contact lenses or you’re shopping for a pair of stylish new glasses, our expert team is here to help.
We’ve stayed in business for two decades because our loyal customers trust us with every step of the process. When you visit Bayview Optometrics in Mashpee Commons, you’ll be met by a team who truly cares. We can do it all, from eye exams to lens fittings and an extensive selection of current eyewear. Call us or stop by our office today to find out how we beat the competition!