Have you heard miraculous-sounding claims from sellers of eye exercise programs? Perhaps you’ve heard ads that include promises to reverse your nearsightedness or prevent a future need for glasses. Do these claims have any basis in science, or are they empty promises? Your optometrists in Cape Cod, MA are here to set the record straight. Use the following FAQ to navigate these claims and get the best care for your eyes.
Will exercise programs prevent my need for glasses?
No. Self-help eye exercise programs will not change the course of your vision. If your future holds nearsightedness, farsightedness, astigmatism or presbyopia, these programs won’t prevent the need for glasses. Further, these exercises do not help prevent glaucoma or macular degeneration. If you suffer from any of these conditions, you should seek professional medical assistance.
Will eye exercises hurt my eyes?
Typically, no. If you perform commonly recommended eye exercises, these are not likely to hurt your vision. They simply won’t cure your vision or prevent the need for corrective lenses or other vision aids.
Can eye exercises help me in any way?
Yes. While these exercises won’t allow you to throw out your glasses or contacts in a few weeks, they can help your eyes and body perform better overall. If your eyes are tired from close-up viewing, for example, taking breaks to focus on far-distance objects allows your eyes to rest. This can help prevent eye strain, blurred vision and headaches.
Does wearing glasses make my eyes weaker?
Some people are hesitant to wear glasses or contacts because they fear these aids will make their eyes weaker over time. This is not the case. The scientific fact is that many eyes become weaker and visual maladies often become more intense over time on their own. You would have needed a stronger prescription anyway. It’s not because you’ve been wearing glasses.
Will wearing a weaker prescription retrain my eyes to see better?
This claim isn’t based on science either. While it’s possible your prescription is stronger than you need, wearing one that performs at a level lower than you need will only result in frustration, not a cure. Once age-related farsightedness starts setting in, eye exercises or an avoidance of eyeglasses will not prevent or reverse it.
Will eye exams improve my eyesight?
Regular appointments with optometrists in Cape Cod, MA can certainly improve your overall eye health. Your optometrist can identify issues early on to make the best recommendations to protect your eyes and get the most out of your visual abilities.
Get More Answers
Do you have additional questions about eye care myths and facts? Don’t hesitate to contact the team at Bayview Optometrics. Our team has provided quality eye care services and retail eyeglasses for our customers since 1997. As trusted optometrists in Cape Cod, MA, we are ready to meet all your vision needs. We specialize in treating and responding to nearsightedness, farsightedness, astigmatisms, computer vision eye strain, cataracts, glaucoma, macular degeneration, diabetic retinopathy and more. We also provide eye exams and have a full line of name brand eyeglasses available. Reach out to us today to learn more or schedule an appointment.